Can vitiligo eat apple

summary

I got vitiligo, which is a kind of skin disease that is not easy to cure. This disease needs to be treated for a long time. I am very distressed. Although I have been actively treated after getting the disease, the effect is not very good, and the important point is that patients with vitiligo should pay attention to their diet. Today, I will introduce to you whether vitiligo can eat apples.

Can vitiligo eat apple

First of all, vitiligo patients can eat apples. Vitiligo patients should eat less spicy food, such as wine, pepper, raw garlic, mutton, fish and shrimp. Fruits rich in vitamin C, such as oranges, oranges, grapefruit, kiwi fruit, tomatoes, hawthorn, waxberry and so on, should also eat less. They can eat more peanuts, black sesame, black beans, walnuts, bean products and animal liver, etc In addition, it is suggested that patients should go to the regular vitiligo hospital in time for detection and treatment, so as not to delay the disease. 　　

Second, patients with vitiligo should pay more attention to a balanced diet. Due to the lack of certain trace metal elements in the blood and leukoplakia parts of patients with vitiligo, the activity of tyrosinase in the body is reduced, which affects the synthesis and metabolism of melanin, resulting in pathological changes. Therefore, patients should eat more food containing copper, zinc, iron and other metal elements to enhance the activity of tyrosinase and accelerate the synthesis of melanin. 　　

Third, patients with vitiligo usually eat more foods containing tyrosine and minerals, meat (beef, rabbit, pig lean meat), animal liver, eggs (eggs, duck eggs, quail eggs), milk (milk, yogurt), vegetables (fresh vegetables, as well as radish, eggplant, winter bamboo shoots, wood ear, kelp, etc.) beans (soybeans, peas, mung beans, bean products), peanuts, black sesame, walnuts , raisins, snails, clams and other shellfish. Meanwhile, avoid chili, wine, beer or Baijiu, and tomatoes, because tomatoes contain lots of vitamin C. Vitamin C can interrupt the synthesis of melanin and prevent the regeneration of melanin. Other foods containing more vitamin C, such as orange, grapefruit, apricot, hawthorn, cherry, kiwi, strawberry, Bayberry and so on, should be eaten less or not.

matters needing attention

In winter, vitiligo patients should eat some foods rich in tyrosine and minerals, such as eggs, fish, dairy products, bean products, lean meat and other foods, as well as root vegetables such as carrots, yams, lotus roots, scallions and potatoes. In addition, vitamins are conducive to normal metabolism, you might as well eat more fresh fruits and vegetables.