Can high blood sugar eat sweet potato

summary

Patients with hyperglycemia should eat more foods rich in high-quality protein, vitamins and trace elements, such as lean meat, eggs, fresh vegetables and fruits, so as to nourish the liver and protect the spleen. The diet of patients with hyperglycemia is particularly important, so let's share the following: can we eat sweet potato with hyperglycemia.

Can high blood sugar eat sweet potato

First: high blood sugar can not eat sweet potato, Porphyra is rich in Porphyra polysaccharide, protein, fat, carotene, vitamins, etc., of which Porphyra polysaccharide can significantly reduce fasting blood glucose. Patients with diabetes can eat laver before meals to reduce blood sugar.

Second: wheat bran is sweet, flat and cool. Besides relieving hunger and replenishing nutrition, it can also nourish the mind and calm the nerves. Wheat bran can replenish qi, remove heat and stop perspiration; wheat bran can regulate middle, clear heat and stop deficiency perspiration, which can be selected according to the needs of the disease. With wheat bran, flour according to the ratio of 6:4, mix eggs, make cakes, can be used as diabetic dinner or meal food.

Third: konjac is a low calorie, high cellulose food. Because of its large molecular weight, high viscosity, slow excretion in the intestine, it can delay the absorption of glucose and effectively reduce the rise of postprandial blood glucose. The glucomannan contained in Konjac has a good effect on reducing the blood sugar of diabetic patients. Because of its strong water absorption and low heat content, it can not only increase satiety, reduce hunger, but also reduce weight, so it is an ideal food for diabetic patients.

matters needing attention

Adequate supply of food fiber: epidemiological studies suggest that food fiber can reduce fasting blood glucose, postprandial blood glucose and improve glucose tolerance. There's plenty of protein. The supply of protein in the diet of diabetic patients should be sufficient. Some patients are afraid to eat more protein and increase the burden of the kidney. When the renal function is normal, the dietary protein of diabetes should be similar to that of normal people. Control fat intake. Some diabetic patients mistakenly believe that the diet treatment of diabetes is only to control the main food intake. In fact, it is not the case. It is necessary to strictly control fat instead of controlling carbohydrates.