Rheumatoid health care

summary

Rheumatoid patients should pay attention to the appropriate diet of carbohydrate. Glucocorticoid is often used in the treatment of rheumatoid arthritis, which leads to the disorder of glucose metabolism and the increase of blood glucose. Lipid food can increase cholesterol, cause the arteriosclerosis of heart and brain, and also damage the function of spleen and stomach. And eating sugar is easy to cause allergy, can aggravate the development of synovitis, easy to cause joint swelling and pain. Now let's learn about the health care of rheumatoid arthritis.

Rheumatoid health care

First: ginger brown sugar tea: ginger 5, brown sugar amount. Put ginger into thermos, add brown sugar, brew in boiling water, cover and simmer for 10 minutes, drink at any time instead of tea. This medicated diet tea can treat the pain caused by wind obstruction of limbs and joints. It has the effect of dredging meridians and dispersing cold.

Second: ginger porridge: 5 pieces of ginger, 3 sections of scallion, 60 grams of glutinous rice. Ginger, scallion, glutinous rice into the pot, add water, congee hot service, often eat effective. This medicinal porridge can disperse cold and dampness, dispel wind and dredge collaterals. It is used for the pain of wandering joints.

Third: Wujiapi mash: 50g Wujiapi, 500g glutinous rice, appropriate amount of koji. Boil the skin of Acanthopanax senticosus twice, remove the dregs and juice, and cook it with glutinous rice. When it's cold, add a proper amount of koji, mix it well, and brew it into wine. Take it with a proper amount of food every day. This medicinal mash can dredge meridians, activate collaterals, remove dampness, dispel wind and cold. For wrist, elbow, knee pain and other diseases.

matters needing attention

The occurrence and development of diseases are closely related to people's mental activity. Keep a happy spirit is also one aspect of the prevention of rheumatoid arthritis, should pay attention not to be too excited or long-term depressed. We should be good at controlling bad emotions, study hard, work actively, be open-minded, and live happily, so as to keep healthy. We should remember that "healthy qi exists inside, evil can't be done". Maintaining a normal psychological state is important for maintaining the normal immune function of the body.