What are the symptoms before the holiday

summary

The monthly holiday is a unique sign of women. Girls begin to associate with TA when they are about 12 years old. Normal menstruation is of great significance to women. Menstruation is an important sign to judge whether women can have children. There are many people do not know the symptoms before menstruation, then, what are the symptoms before menstruation? Let me share with you.

What are the symptoms before the holiday

Symptom 1: irritability, many women must have had the symptoms of irritability, irritability before menstruation, manifested as restlessness, irritability, irritability, sometimes sullen, chest tightness, emotional excitement, in fact, these are signs before menstruation.

Symptom 2: there are female friends for small stomach distension of uncomfortable, but also dull pain, some will appear stomach ache, stomach acid, weakness, or listlessness, these can also show the premonition of women before menstruation.

Symptom 3: there are many girls with backache, breast pain omen, and many girls before menstruation show restless sleep, loss of appetite, swelling feeling, these can prove that menstruation is coming early symptoms.

matters needing attention

We all have a relevant understanding of the symptoms before the holiday. Before the holiday, we should pay attention to rest, keep warm, avoid strenuous activities, do not eat spicy food, avoid smoking and drinking more water.