What does cerebral infarction hypertension eat good

summary

Change bad eating habits is an effective method for the treatment of hypertension, long-term adherence to the effect of treatment of hypertension is very good, hypertension patients must pay attention to diet, the following share about cerebral infarction hypertension eat what good.

What does cerebral infarction hypertension eat good

First: agaric stewed tofu: 100g water hair agaric, 500g tofu. Remove the impurities of Auricularia auricula, wash and tear it into small pieces; cut tofu into pieces. When the oil is hot in the pan, stir in onion and ginger, add tofu, agaric, refined salt, monosodium glutamate and proper amount of water, bring to a boil over high fire, and simmer until tofu tastes good.

Second: Hawthorn stewed longan: 10 grams of hawthorn, 6 longan, peeled clean. After boiling, put hawthorn and longan into stew, add rock sugar, cook for 15 minutes.

Third: kelp mung bean soup: kelp 150 grams, mung bean 150 grams, a little salt. Soak, wash and cut kelp into pieces, then cook with mung bean until rotten, and finally add a little salt.

matters needing attention

Through the above cerebral infarction hypertension eat what good introduction, I believe you now have a certain understanding of this, control of heat and weight, is also an important aspect of the diet of hypertension. This is the goal of high blood pressure patients to adjust their diet, because too much heat will make them gain weight and lead to obesity. Obesity is one of the risk factors of hypertension. It has been observed that the systolic blood pressure of obese people who are over 25 kg of normal weight is 1.33 kPa (10 mmHg) higher than that of normal people, and the diastolic blood pressure is 0.93 kPa (7 mmHg). Therefore, to control the intake of heat energy and maintain the ideal weight is one of the important measures to prevent and treat hypertension.