How does cold heatstroke have a fever to return a responsibility?

summary

We all know that when the seasons change, our bodies are particularly vulnerable to colds. Cold will cause nasal congestion, I believe many people have had the experience of cold nasal congestion, we all know that nasal congestion is very uncomfortable, cold best use diet as a good method of treatment, so let's talk about the following cold heat stroke fever how to return a responsibility?.

How does cold heatstroke have a fever to return a responsibility?

First: fever is generally caused by infection of bacteria inflammation, common bacteria, viruses, mycoplasma, etc., the more severe the inflammation, the slower the recovery. We should see a doctor for reasonable diagnosis and treatment, avoid repeated or aggravation, at the same time, more water, more rest, avoid tobacco and alcohol stay up late tired and cold, adjust the mentality, reduce the contact of susceptible people, prevent cross infection, positive adjustment, promote recovery.

Second: or the massage method that can be used; In the head five elements combined transportation method, [five lines in the middle] press from front to back. [Baihui] [Taiyang] [Fengchi] [Fengfu] knead, press each 100 times, push the back from top to bottom. Press once, it will take effect immediately. At the same time, deep breathing is effective for headache caused by hypoxia.

Third: use Shexiang Zhitong ointment or Shexiang Zhuifeng ointment (or Shangshi Zhitong ointment) to treat all kinds of colds × Two pieces of 5 cm musk ointment, and a little powder from Suxiaoshangfeng capsule, evenly spread on the plaster, respectively pasted on Yongquan acupoint in the heart of two feet, change once a day, massage for 2-3 minutes, common cold can be relieved or cured in 1-3 days.

matters needing attention

It's better not to eat shrimp for colds and colds. People with fever should not eat shrimp and crabs. The diet for colds and colds should be light. Shrimp and crabs with high protein are not easy to digest and absorb. After eating, it is easy to make the cold difficult to heal or aggravate the disease. In fact, as long as you think of a way to sweat, such as drinking hot tea, not too strong, you can also drink ginger soup, you should eat lotus root powder, milk, porridge, rice soup, fresh vegetables and fruits. Cold diet to light, indoor air to fresh, pay attention to ventilation. It's not a very serious cold, just a cold cough can eat shrimp, when the human body in the cold is immune decline, this period is the need to add some extra nutrition to enhance the body's immunity. As shrimp is rich in high-quality protein, it can promote the synthesis of immunoglobulin in the body after eating, which is conducive to the rapid improvement of the disease, so you can eat shrimp.