What fruit does hypokalemia eat

summary

My daughter is always picky and spoiled by her family. Recently, I found that her spirit is worse than before. She is always absent-minded and weak. When I found something wrong, I went to see a doctor and found that her child is suffering from hypokalemia. Today, let me learn with you what fruit hypokalemia eat.

What fruit does hypokalemia eat

Diet one: try to eat less spicy and stimulating food. For example: onion, pepper, pepper, Chinese prickly ash, mustard, fennel. Avoid fried and greasy food. Such as fried dough sticks, cream, butter, chocolate, and so on, these foods help to damp and heat the role, will increase the secretion of leucorrhea, is not conducive to the treatment of the disease.

Diet 2: eat more potassium rich foods, such as fruits, vegetables, juice, etc. Seaweed (laver, kelp) is rich in potassium, dark vegetables (especially amaranth, green amaranth, cabbage), carrots and mushrooms.

Diet 3: fresh vegetables and fruits contain more potassium. You can eat more bananas, oranges, apricots, strawberries, grapefruit, grapes and other fruits as appropriate. Vegetables such as green vegetables, celery, green onions, potatoes, soybeans and garlic are also rich in potassium.

matters needing attention

Menopausal women are the high incidence of hypokalemia. We should pay attention to the daily diet regulation and supplement the intake of potassium. Hypokalemia is mostly caused by insufficient intake, so we should pay attention to the diet regulation if we want to prevent hypokalemia.