What reason is constipation of child 4 years old

summary

Children's constipation is more and more, the reason is actually very simple, is now the child is too picky, my little niece is more than four years old, love to eat meat, vegetables do not eat, put in the mouth spit out, family take her also have no way, for a long time, it is easy to appear dry stool, not easy to discharge, leading to constipation, so the child's diet should be diversified, especially vegetables To eat more, for the prevention of constipation is very good, in addition, can give children to eat more fruit, drink more water.

What reason is constipation of child 4 years old

First: four year old children with constipation, if not severe, can be through diet to conditioning, such as giving children to eat more vegetables and fruits, or mixed with small cold dishes, can also be chopped vegetables, put into porridge, both nutrition, but also conducive to digestion and absorption.

Second: now many children have the bad habit of being picky about food. They don't eat anything they don't like. Take vegetables for example. They don't know why. At this time, parents should use their brains to wash vegetables and squeeze them into vegetable juice. Children like to drink.

Third: because children are young and have poor digestion ability, they should eat more light and easy to digest food, such as vegetable porridge, vegetable soup, egg soup, etc., which is not only nutritious, but also conducive to children's defecation. At ordinary times, they can also drink some honey water for children, which is good for defecation.

matters needing attention

Children like food with color and shape, so parents and friends should pay more attention to their diet and prepare some food they like for their children, which is good for strengthening their physique and improving their resistance to diseases.