What's the reason for finger shaking

summary

Hand is the most commonly used part of human beings. Many things can't do without hands. Some people usually love hand cramps. In fact, there are many reasons for finger cramps. What are the reasons for finger cramps? Let me tell you.

What's the reason for finger shaking

First: the possibility of hypocalcemia, due to hypocalcemia, can cause neuromuscular excitability increased, so it is easy to cramp symptoms. You should go to the hospital for tests like blood electrolytes in order to make a diagnosis. If it's hypocalcemia, you can take some calcium supplement drugs, such as Caltrate capsules. In your life, eat more calcium rich foods, such as shrimp, crab, milk, etc.

Second: frequent hand cramps are often caused by strain or calcium deficiency. Guidance: this kind of situation can often be treated by massage and physiotherapy. In addition, it can be treated with traditional Chinese medicine. Pay attention to the maintenance. Don't get tired and cold.

Third: cramps, called muscle spasm, is a spontaneous tonic contraction of muscles. Common causes: cold stimulation, rapid continuous muscle contraction, excessive fatigue, calcium deficiency, etc. Prevention: pay attention to keep warm, do not let local muscles cold. To strengthen physical exercise, should pay attention to supplement calcium and vitamin D, can eat calcium tablets, also can eat calcium rich food, such as shrimp, milk, bean products

matters needing attention

In daily life, eat more fruits and vegetables, keep optimistic mood, pay attention not to fatigue, pay attention to the recovery of the body, in addition, if there are any symptoms should go to the hospital for examination, and corresponding treatment, these are to actively do.