What should female menstruation not adjust to notice? Start with diet?

summary

Like this disease will continue to appear in our lives, in our diet life, I think the mood is the same, a lot of food collocation can not only cook a delicious food, but also bring unexpected benefits to our health. Irregular menstruation disease is very common for women, so there are many methods of treatment in clinic, among which diet conditioning is a very good method. If long-term conditioning can not be good, it needs to be diagnosed in a regular hospital in time. Of course, everyone's constitution is different, and the symptoms are also different. So, let's see what we should pay attention to for women's irregular menstruation? Start with diet? Let's introduce the related knowledge of the field.

What should female menstruation not adjust to notice? Start with diet?

First: Angelica, ginger each 10 grams, 100 grams of mutton slices, boiled with water, cooked with salt, drink soup meat. Suitable for delayed menstruation, less amount, abdominal pain and other symptoms.

Second: 200 grams of rice vinegar, 250 grams of tofu, cooked with the same, eat before meals, 1 eat. It is suitable for strong women with short menstruation, deep red blood and large quantity.

Third: raw Hawthorn meat 50g, brown sugar 40g. Decoct Hawthorn first, remove dregs, pour in brown sugar and drink while it is hot. It is suitable for delayed menstruation.

matters needing attention

The diet should be light and nutritious. Pay attention to supplement iron and eat foods rich in vitamin C. The important role of vitamin C is to promote the function of blood production and to assist in the treatment of iron deficiency anemia. You can eat more beans, fish and other high protein food.