What does the food that soup invigorates kidney have

summary

Traditional Chinese medicine believes that "the kidney is the root of the congenital", "the kidney stores the essence, and controls the growth, development and reproduction", "the kidney controls the Qi, and the kidney controls the water". In short, the health of the kidney indicates the growth, development and vitality of the reproductive system. If kidney deficiency, there will be a series of aging phenomenon, list three kidney nourishing food for reference.

What does the food that soup invigorates kidney have

1. Leeks and scallions. Leek has the function of Tonifying the kidney and strengthening the essence, which is named as "qiyangcao". And onion, although most people don't like, but it contains a variety of vitamins and plant hormones, can make the body hormone normal secretion, has the effect of tonifying Yin and strengthening yang. 　　

2. Euryale ferox seed. Euryale ferox seed is rich in starch, vitamins and minerals. It has the functions of warming and tonifying liver and kidney, helping Yang and strengthening essence. The simple way is to cook porridge with wolfberry. 　　

3. Yam. It can nourish kidney and stomach, invigorate spleen and lung, and treat seminal emission and impotence caused by deficiency of kidney qi

matters needing attention

Tonifying the kidney does not need to be divided into yin and Yang. Traditional Chinese medicine has a completely different system from western medicine. Kidney deficiency is mainly divided into kidney yang deficiency and kidney yin deficiency. Different types lead to different treatment principles. Most of the products on the market are aimed at kidney yang deficiency. For people with kidney yin deficiency, eating not only has no effect, but also has some side effects, or aggravates the disease. Therefore, we should pay attention to the right medicine.