What reason is backache back cool

summary

Backache and backache can't be more normal in life. It can be said that men, women and children may encounter backache and backache. Especially in winter, backache and backache are more likely to occur. Let's take this opportunity to analyze some reasons for backache and backache.

What reason is backache back cool

First, it is generally due to extensive muscle, fascia and ligament damage caused by related symptoms. You can go to the hospital to have a look first. It's better to take a film, or do a CT or MRI. You can clearly understand whether there is lumbar disc herniation? Or cervical disc herniation, bone hyperplasia, and so on.

Second: think more about the chronic diseases caused by lumbar muscle strain and long-term sitting or improper use of lumbar muscle.

Third: more consideration is back lumbar muscle fasciitis or back lumbar muscle strain leading to local blood circulation, muscle elasticity are relatively poor, the ability to adapt to the external environment decreased, a little fatigue and cold, may induce or aggravate symptoms. For a long time, the imbalance of bilateral muscle strength can easily lead to the dysfunction of thoracolumbar joint, which makes the pain and discomfort more obvious.

matters needing attention

When you get up in the morning, you should first move your waist. When you get up in the morning, you should first move your waist. Usually take a walk, walk backwards and ride a bicycle, can prevent and reduce low back pain.