How does oedema return a responsibility below pregnant woman?

summary

The performance of body edema is that the pregnant woman's body can press down the thumb, when pressed down, the skin will obviously concave, and will not recover quickly, then this means that there is edema. Generally speaking, leg or below edema can rest at home, regular birth examination, pay attention to weight change. This kind of situation does not need to go to the hospital to be hospitalized, is the pregnant woman at ordinary times pays more attention to the body's swelling place's change. Let's talk about the edema of pregnant women.

How does oedema return a responsibility below pregnant woman?

First of all: if the pregnant woman's body is swollen, then pregnant women should have a full rest, ensure the daily sleep time, and the best way to eliminate edema is to rest. Research shows that when people are resting, the burden of heart, liver and kidney will be reduced, and the edema will naturally reduce or disappear.

Second: in addition, pregnant women should wear appropriate clothes during pregnancy. Wearing tight clothes will lead to poor blood circulation and cause body swelling. Therefore, pregnant mothers try to avoid wearing too tight clothes during pregnancy. So pregnant women should also pay attention to daily clothing.

Finally: another way is that pregnant women pay attention to the diet in their daily life. They can eat something with low salt content. After pregnancy, the body's function of regulating salt and water decreases. Therefore, they should try to control the intake of salt in their daily life. The daily intake is less than 10g. This can also relieve the body swelling.

matters needing attention

In addition, pregnant women can wear elastic pants. In order to reduce excessive blood accumulation in the lower limbs, it is recommended that mothers wear elastic pants before going out in the morning, especially for pregnant women who have been standing or sitting for a long time. You can choose special socks for pregnant women, which can keep warm in autumn and winter.