How does acne mark do

summary

I've had acne for two years. I've used many cosmetics, and I've also taken some medicine that I didn't use. My face is covered with acne, so I left a lot of scars on my face. I usually pay more attention to diet, through the treatment of stable condition now, let me introduce how to do acne.

How does acne mark do

First: acne patients to eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep and dog meat. These foods can directly or indirectly aggravate acne, so patients with acne had better eat less or not eat more food.

Second: the diet of patients with acne is light and vegetarian. The reason is that spicy food can stimulate the secretion of androgen, too much androgen can stimulate sebaceous gland to secrete sebum, which is the main factor for the occurrence or aggravation of acne.

Third: acne patients should eat less cream, fat pork and other foods rich in fat and fried food, because greasy food can increase the secretion of sebum by sebaceous glands, making the originally greasy skin more oily.

matters needing attention

A prescription is recommended for treating acne. Wash your face with warm water, mix it with fresh cucumber juice and white vinegar, wash it with warm water after 10 prickly heat, three times a day, and it can be cured after half a month.