How to care for fatty liver

summary

The appearance of some diseases is closely related to diet, such as fatty liver. Experts say that when fatty liver really takes root in our body, what we need to do is not only to control the use of drugs, but also to take active care to make ourselves suffer less. So, how should fatty liver care?

How to care for fatty liver

1. Adhere to long-term exercise, encourage patients to choose suitable sports according to their individual differences and work nature, such as walking, jogging, Taijiquan, qigong, gymnastics, etc., and adhere to long-term exercise. 　　

2. Do a good job of psychological nursing, patiently publicize health knowledge to patients, so as to increase the understanding of fatty liver, guide patients to relieve fear, keep optimistic mood, consciously accept diet, health exercise and drug treatment. 　　

3. Close observation, timely treatment, for patients with fatty liver, give health guidance. Severe patients or patients with abnormal liver function were hospitalized. For general patients, we should insist on outpatient treatment, guide patients to regularly review B-ultrasound, draw blood to check liver function, blood lipid, blood routine and other items, to prevent complications.

matters needing attention

The main way to control fatty liver is to adjust the diet structure, control the diet, limit the intake of cholesterol, saturated fat, sugar and alcohol, increase antioxidant vitamins and foods rich in fiber. The overall goal of diet treatment is to reduce the elevated blood lipid level, maintain the reasonable nutritional needs, and maintain the body weight at the standard level.