What does fatty liver patient drink good

summary

Vegetables are rich in vitamins, cellulose, inorganic salts and trace elements such as iron, calcium and copper. These vitamins and minerals can promote the regeneration and repair of liver cells. Dietary fiber in vegetables can increase intestinal peristalsis and reduce cholesterol absorption. So what vegetable is good for fatty liver?

What does fatty liver patient drink good

Kelp: kelp is rich in taurine and food fiber alginic acid, which can inhibit the absorption of cholesterol to a certain extent, promote its excretion, so as to reduce the cholesterol content in the blood. Regular consumption is also very beneficial to the treatment of fatty liver.

Cucumber: the fine fiber component in cucumber can promote the excretion of intestinal toxins and reduce cholesterol; the propanedioic acid can also inhibit the conversion of sugars into fat, which is very beneficial to the treatment of fatty liver.

Tomatoes: tomatoes are rich in carotene, B, C, P vitamins, not only has the spleen Xiaoshi, Qingre Jiedu, Liangxue Pinggan and other effects, but also can reduce blood cholesterol content, often eat on fatty liver, hyperlipidemia patients are very beneficial.

matters needing attention

Mushroom, Lentinus edodes, Auricularia auricula, tremella and other fungal vegetables belong to high protein, high vitamin, low fat, low sugar, low salt, low calorie food. After eating, it not only helps to repair and regenerate damaged liver cells, but also plays the role of lipid-lowering. Therefore, if you get fatty liver, you can eat more fungal vegetables.