How does Hou long dry ache treat

summary

Hou Longgan pain has been suffered by many people in life, regardless of men, women, old and young. Autumn and winter season of the weather is relatively dry, people usually do not pay attention to life will easily cause dry throat. What should I do when my throat is dry? I will share with you the following experience.

How does Hou long dry ache treat

First: in the dry season, people should pay more attention to drinking water, and ensure that the body takes in enough water every day. Drink more water when your throat is dry. Don't wait for thirst. Get up every day and drink a large glass of boiled water can supplement the water consumed by the body at night, so the throat will not be dry.

Second: the throat is dry, we should pay attention to eat more fruits, such as apples, pears, oranges and so on. Eat more fruit can prevent the body from getting angry, especially to eat more pears, we can also boil pear soup with pears, which is a good way to treat dry throat.

Third: in addition to eating more fruits, but also remember to eat less spicy food, autumn and winter season to eat more hot pot, hot pot is spicy. If you eat it often, you will easily get angry and cause a dry throat, so only by eating less spicy food can you avoid a dry throat.

matters needing attention

If the symptoms of dry throat are very serious, in order to prevent pharyngitis, cough and other symptoms, we can see the doctor to take medication when necessary.