What reason is leg always cramp

summary

Leg cramps are very uncomfortable. After leg cramps, we dare not move. It hurts when we move. It's very painful. Therefore, we must know the cause of leg cramps. Only in this way can we prescribe the right medicine. Now I'll tell you the cause.

What reason is leg always cramp

Reason 1: excessive loss of water and salt in the body, or severe diarrhea, vomiting and insufficient mineral content in the diet can cause foot cramps to a certain extent.

Reason 2: sudden change of ambient temperature, invasion of low temperature, improper posture or poor muscle coordination, emotional tension may cause foot cramps.

Reason 3: leg cramps may be caused by some chronic diseases, if it is often inexplicable foot cramps, we must pay attention to it, go to the hospital in time, so as not to miss the best opportunity for treatment.

matters needing attention

When you have a cramp, you must have a rest. You can break your thumb, which will relieve the cramp. You can also massage back and forth in the cramp area.