How does waist good acid return a responsibility female

summary

Under the fast-paced life, especially many female friends who work at their desks, they will have small problems of backache. Some people think that it is normal for women to have low back pain occasionally before and after menstruation. In fact, there are many reasons for women's low back pain, so we need to treat them differently. Waist good sour how to return a responsibility, female tells everybody.

How does waist good acid return a responsibility female

First, do not think that if modern women do not engage in physical labor, they will not have the problem of lumbar muscle strain. In fact, lumbar muscle strain is not only a common orthopedic disease, but also a kind of chronic disease, which is characterized by obvious symptoms after fatigue and repeated occurrence. Modern women are prone to lumbar muscle strain due to long-term desk work.

Second: in the daily life of women with urinary system diseases, if they are sedentary for a long time and do not pay attention to private hygiene, it is easy to cause urinary tract infection and urinary system infection. If the main symptoms of lumbar distension, if not handled in time, or even pain along the extension to the perineum.

Third: it is women's nature to get cold and love beauty. If the waist and spine get cold, especially in the menstrual period and postpartum period, if you don't pay attention to keeping warm and the dampness enters the body, it is easy to cause low back pain and even affect the normal activities of the spine.

matters needing attention

Finally, I would like to remind the majority of female friends, especially those who have been working at the desk for a long time like me, to always twist their waist after work, especially to avoid bad sitting posture, to exercise as much as possible, to relax their waist properly and so on.