What should I drink after the abortion

summary

After abortion due to physical weakness, excessive blood loss, female friends must pay more attention to diet, can eat some blood and Qi food to recuperate and restore the body, the following recommend several abortion recipes for your reference.

What should I drink after the abortion

Soybean milk rice porridge: 2 bowls of soybean milk, 50 grams of rice, appropriate amount of sugar. Wash the rice, cook the rice with soybean milk for porridge, add sugar after cooked. Take it on an empty stomach every morning. It has the function of harmonizing spleen and stomach, clearing heat and moistening dryness. It is suitable for recuperation of body deficiency after induced abortion.

Egg jujube soup: 2 eggs, 10 red jujubes, brown sugar amount. Put water in the pot and bring to a boil. Beat in the eggs and bring to a boil. Add dates and brown sugar and simmer for 20 minutes. It has the function of Tonifying Qi and nourishing blood. It is suitable for anemia, postpartum deficiency of Qi and blood.

Shenqi hen: 1 old hen, 50g Codonopsis, 50g Astragalus, 50g yam, 50g jujube, and an appropriate amount of yellow rice wine. After slaughtering, the hens with hair and viscera removed were soaked in yellow rice wine, and the other four flavors were put around the hens, steamed with water, and taken several times. It can replenish qi and blood. It is suitable for adjustment and supplement after abortion.

matters needing attention

After abortion to eat more nutritious food and fresh vegetables and fruits. Within half a month after abortion, you should eat more chicken, lean pork, eggs, milk and bean products. Avoid spicy food, such as pepper, wine, etc. In addition, to ensure adequate iron supplement, in order to prevent the occurrence of anemia after abortion. The time of recuperation should be half a month. Those who are usually weak, with poor constitution and much blood loss can appropriately extend the time of recuperation.