How does Chinese medicine treat dysmenorrhea quickly

summary

Dysmenorrhea is the last thing that every female suffering from dysmenorrhea wants to encounter. What should female friends do when they encounter dysmenorrhea? Do you think that no matter what method, as long as I can treat dysmenorrhea, I am willing to try, which is what women most want to know when they have a pain attack is "how to relieve dysmenorrhea quickly"? Generally speaking, the pain attack can be used to take painkillers, hot compress, massage, Chinese medicine conditioning 3 means to quickly treat dysmenorrhea.

How does Chinese medicine treat dysmenorrhea quickly

First: painkillers. Taking painkillers when you have a pain attack is the fastest way to relieve the pain. If you can take atropine tablets and diazepam tablets, it can relieve pain. However, in general, do not take or abuse painkillers casually; In addition to very painful, intolerable only consider the use of analgesics, and it is best to use drugs under the guidance of a doctor.

Second: hot compress hot compress to keep the body warm will accelerate blood circulation, and relax muscles, especially spasmodic and congestive pelvic parts, should drink more hot water, can also be placed in the abdomen hot compress bag or hot water bag, a number of minutes, or with moxa stick fried belly.

Third: massage hands overlapped in the middle of the abdomen, the specific location is the small abdomen between the navel and external genitalia, both sides to the left and right anterior iliac spine as the boundary. Press the abdomen tightly, massage the abdomen slowly, at the frequency of about 10 times / min, until there is heat in the lower abdomen. The operation lasted for 5 minutes. It can increase the blood supply of the small abdominal viscera, promote the microcirculation in the small abdomen, and has the effect of relieving pain and regulating menstruation.

matters needing attention

Usually the diet should be diversified, not partial, should often eat some vegetables and fruits with the function of regulating qi and activating blood circulation, such as shepherd's purse, Magnolia root, coriander, carrot, orange, bergamot, ginger, etc. For those who are weak and lack of Qi and blood, they should often eat food that can replenish qi, blood, liver and kidney, such as chicken, duck, fish, eggs, milk, animal liver and kidney, fish, beans, etc.