How to treat periodontal disease

summary

Most people don't know about periodontal disease, and few people encounter it, but we still need to know that I got periodontal disease when I was young. Some teeth were not strong, which really scared me. Without teeth, how can I drink spicy food. Go to the dental examination as soon as possible. The doctor seriously told me to treat periodontal disease well. Otherwise, I may not be old enough and have no teeth. After nearly half a year's treatment and nursing, my teeth have become much stronger. Here are my little ways to deal with periodontal disease in my daily life.

How to treat periodontal disease

First, we should prevent or reduce systemic diseases in daily life and improve the overall health quality. So as to enhance the disease resistance of periodontal tissue, and strive to maintain oral hygiene; get rid of the bad habit of eating sweets while chewing.

Second, we must pay attention to oral hygiene and conduct regular oral examination. Brush teeth to use the correct method, is to start from the gums, along the tooth vertical axis up and down brush, action should be gentle, must not vigorously brush, time should reach 3 minutes, in the brush teeth at the same time, the gums can also get full massage.

Third: diet should pay attention to the intake of rich protein food. Protein is the basis of oral tissue growth and development. Protein deficiency can aggravate the development of periodontal disease. Therefore, we should eat more high protein foods, such as eggs, meat, milk, grains, dried fruits, etc., to alleviate periodontal disease.

matters needing attention

Boil 30 grams of Verbena with clean water every day, filter it and drink it once a day. Soak 20 grams of Rhubarb in vinegar for 2 hours every day, then take out a piece of rhubarb and put it in your mouth, 3-4 times a day. Do not eat hard food during treatment.