Criteria for judging men's mental health

summary

A person's health includes not only physical health, but also mental health. We should know that the occurrence of psychological diseases is more harmful than physical diseases in many times, so what criteria can judge men's mental health?

Criteria for judging men's mental health

First: to understand ourselves, only when we understand ourselves and accept ourselves, can we be happy and healthy. If we understand our strengths, we will know our development direction; if we understand our shortcomings, we will make fewer mistakes and avoid doing things that we can't do.

Second: to be good at dealing with others, people live in a society composed of others, just like fish live in water. Without others and their help, people will not be able to survive. Psychologists statistics, about 80% of the troubles in life are related to their own interpersonal environment.

Third: take responsibility. In addition to the infant, everyone has his own responsibility and work. People who can bravely take responsibility and enjoy their work are really mature and healthy.

matters needing attention

Home ownership and career are the source of responsibility and pressure for adult men. The relationship between family harmony and career success is mutual promotion. When dealing with the relationship between the two, we should have a healthy attitude.