How is sweating sticky to return a responsibility

summary

In life, with the progress of social productivity, people's quality of life has changed dramatically day by day, so people's cultural level has gradually improved. Many people know how to maintain their bodies in time, which can prolong their life. Many people do. They usually pay attention to the maintenance of their bodies. Now let's learn how to sweat and stick together.

How is sweating sticky to return a responsibility

First: people with weak body like to sweat, especially those with poor constitution and weak kidney. They sweat a lot. They are usually easy to catch a cold, catch a cold, sweat at night, loss of appetite, blue face and so on. In this case, we should pay attention to sex not too often, eat more tonics, and avoid eating too much cold food.

Second: some people suffer from some diseases, which are also easy to sweat, such as tuberculosis, rickets, lymphadenectasis and so on. Suffering from these diseases, they not only sweat a lot, but also easily lead to depression, emaciation, blushing, sweating a lot, lack of energy in work or study, and so on.

Third: children like to eat food with excessive preservatives and pigments in their diet for a long time, but do not eat fresh vegetables and meat rich in vitamins, protein and fat. They are prone to lack of calcium, resulting in excessive sweating, night sweats, poor immunity, illness and bad mood.

matters needing attention

After sweating, we should not only replenish water, but also calcium in time. Especially for people working under high temperature, they should take enough calcium and eat more calcium rich milk, dairy products, fish and seafood.