What does nervous tinnitus eat
summary
The characteristic of nervous tinnitus is tinnitus, which is large or small. It is usually a continuous long tone, such as cicada or telephone, and also like the sound of running water, wind and machine. This has a great impact on the life and work of patients. So what food does nerve tinnitus eat good? Next, we will introduce them one by one for your reference.
What does nervous tinnitus eat
1. Milk contains almost all the vitamins that human beings need. They include vitamin A, vitamin D, vitamin B1, vitamin B2, vitamin B6, vitamin B12, vitamin E and carotene. In summer, the contents of vitamin A, D and B2 in milk were higher than those in control. The absorption and utilization of these vitamins and calcium are very helpful for the prevention and treatment of blood circulation and deafness.
2. Soybean nutrition experts believe that the iron content in soybean is higher, and the iron and zinc contents are much higher than other foods. The content of calcium in soybean is also higher, which can fill the deficiency of calcium metabolism in cochlea and improve the symptoms of deafness and tinnitus. If people eat more iron containing substances, they can dilate microvessels, soften red blood cells, ensure the blood demand of ears, and effectively prevent hearing loss.
3. Fish food elderly deafness patients can eat more fish food in their daily life, especially black carp. Because the body of black carp is rich in unsaturated fatty acids, it can make the gel like neutral fat and cholesterol free from the blood vessel wall, so as to avoid the production of hyperlipidemia, so as to achieve the purpose of prevention and treatment of senile deafness.
matters needing attention
Nervous tinnitus should not eat fishy hair, spicy food and high-fat food. More specific as follows: beans: Yuzhu, white lentils. Dried fruit: almond, pistachio. Egg and milk: cheese, butter, cream. Medicine and food: Houttuynia cordata, cinnamon, mint. Seasoning: pepper, Chinese prickly ash, lard, cumin.
