What should knee osteoarthritis pay attention to

summary

In the winter of these two years, I didn't pay attention to keeping warm, because I wanted to look more beautiful, so I wore less clothes. But this year, I found knee joint pain, redness and swelling, which have been treated. Let me tell you something about knee osteoarthritis.

What should knee osteoarthritis pay attention to

The first point: Patients with knee osteoarthritis, diet should pay attention to, should eat more protein, calcium, collagen, isoflavone food, such as milk and dairy products, beans and bean products, fish and shrimp, kelp, black fungus, chicken feet, pig feet, leg of sheep, tendons, etc., which can not only supplement protein, calcium, prevent osteoporosis, but also nourish cartilage and joint fluid, but also improve the quality of life It can supplement estrogen, make bones and joints metabolize calcium better, and relieve the symptoms of arthritis.

The second point: once the pain of knee joint occurs, it should not be delayed for too long. Active treatment should be taken. Simple therapies such as hot compress and physiotherapy should be adopted to control the symptoms. If the analgesic effect is not good, under the guidance of the doctor, drugs such as otellin, ibuprofen and Fenbid can be taken, and some pain relieving otofen should be used externally. If the drug treatment is still not improved, and affect walking and daily life, should go to a large hospital with arthroscopic technology to clean up the knee joint, severe osteoarthritis patients with poor effect of arthroscopic treatment can choose joint replacement, in order to restore joint function and maintain a good quality of life.

The third point: in daily life, try to pay less attention to stairs, hiking, mountaineering, standing for a long time, holding children and lifting heavy objects, so as to avoid excessive load on the knee joint and aggravating the disease. For the sake of our knee joint, we should pay more attention to rest.

matters needing attention

If the drug treatment still does not improve, and affect walking and daily life, should go to a large hospital with arthroscopic technology to clean up the knee joint, severe osteoarthritis patients with poor effect of arthroscopic treatment, can choose joint replacement, in order to restore joint function and maintain a good quality of life, pay attention to the period, to have a good mood, this disease can also be treated, not because Sick and let oneself in a bad mood, affect the treatment effect.