High uric acid treatment?

summary

When many people do physical examination, they will find that there is high uric acid. High uric acid is a metabolic disease caused by the disorder of metabolism of a substance called purine in the human body, resulting in the increase of uric acid in the blood. So what is the treatment for this disease? Now let's take a look.

High uric acid treatment?

Method 1: drink more boiled water or light tea, keep 1500 ~ 3000 ml every day, drink a small amount many times to help the uric acid excretion. Drink more Yunong Yigan tea to reduce uric acid. Don't drink strong tea or coffee.

Method two: avoid eating lots of high purine foods, such as peanuts, beef, pork and seafood, such as animal viscera, sardine, tuna, beans and fermented food. Fish and shrimp, fresh meat, peas, spinach, avoid stew or marinated meat. Eat more apples, oranges, oranges and other fruits.

Method 3: proper aerobic exercise, must not do strenuous exercise, in order to avoid joint fatigue. It's best to choose aerobic exercise such as swimming, Taijiquan and table tennis to reduce weight.

matters needing attention

1. Supply enough carbohydrate and fat. If no adverse effects on the heart and kidney, should drink more water, as well as some diuretic acid tea. 2. Cooking methods: stew, boil, steam, boil, etc. are often used, while frying, frying and boiling are seldom used. Food should be as digestible as possible. 3. Choose foods rich in vitamin B1 and vitamin C. Available food: rice, noodles, steamed bread, milk, eggs, fruits and various vegetable oils. 4. All vegetables except Gracilaria lemaneiformis, celery, cauliflower, spinach and coriander are edible.