What to eat with disharmony of spleen and stomach

summary

The clinical manifestations of disharmony between spleen and stomach are loss of appetite and abdominal distension after eating, epigastric distension or even diarrhea, belching, nausea and vomiting. So what is good for disharmony between spleen and stomach? Now let's take a look.

What to eat with disharmony of spleen and stomach

First of all, mung bean porridge, ingredients: 100 grams of mung bean, 150 grams of Japonica rice, 15 grams of sugar.

Next, red plum radish group: 100 grams of big radish, 50 grams of mushrooms and bamboo shoots, and 1 egg.

Finally, you can eat Jianpi Buxue granules: dangshen, Fuling, Zaofan, Shenqu tea, black beans (fried), Atractylodes macrocephala, tangerine peel, licorice; accessories: sucrose, dextrin.

matters needing attention

Taboo pepper, has a stimulating effect on the gastric mucosa, will lead to stomach pain, so, can not eat. At the same time, it's better to eat less scallion and garlic.