What are the symptoms of yin deficiency and internal heat?

summary

It's interesting to discuss with good friends from time to time. Now I will share with you some symptoms and treatment methods of yin deficiency and internal heat based on my own experience and knowledge of traditional Chinese medicine. I hope you can get some benefits.

What are the symptoms of yin deficiency and internal heat?

First, I feel hot. People with Yin deficiency and internal heat often feel hot on their bodies, and their faces are easy to turn red. They like to eat cold drinks. They don't like to cover quilts in summer, and they especially like cool feeling. According to traditional Chinese medicine, this is due to the loss of Yin fluid in the body, water can not control the fire, resulting in a larger fire.

Second: memory loss. I have a deep understanding of this. When I was in school, I memorized a word or something. After I memorized it, I immediately forgot it. What's more, when I think about what just happened, I can't remember anything and suffer a lot. According to traditional Chinese medicine, this is due to the deficiency of kidney yin and the loss of brain charge.

Third: insomnia and dreaminess at night. I have been sleeping poorly since I had kidney yin deficiency. I often wake up easily at night. After waking up, I find it difficult to fall asleep again. Moreover, the quality of sleep has been very poor and I can't get deep sleep, so I often lack energy and feel listless during the day.

matters needing attention

Frequent spermatorrhea. It turns out that when Xiaobian is in good health, he seldom has spermatorrhea. However, since Yin deficiency, the frequency of spermatorrhea has increased significantly. As we all know, traditional Chinese medicine stresses "one drop of spermatorrhea and ten drops of blood". If he often has spermatorrhea, his body will be worse. If this vicious circle goes on, his body will be worse.