How to treat hoarse voice?

summary

At the end of recent years, I have been working a lot. Recently, I always stay up late to work, so it always leads to dry throat and hoarseness in many cases. If I don't need timely treatment, I will get inflamed immediately. So why do we get hoarseness. A voice is particularly hard to hear, how to treat it, let's talk about how to treat hoarseness.

How to treat hoarse voice?

First of all: we all know that for dry throat and hoarseness, I think the most critical step in the treatment of dry throat and hoarseness is that we can use pangdahai and licorice tablets to soak in water. When I was a child, my grandmother told me that every time I had dry throat and hoarseness, I would drink this. It felt quite effective

Secondly: in addition, we know that there are still some ways to protect our throat and voice. We can do it when our throat is dry and hoarse. It's better not to yell so as not to aggravate the disease. Usually pay attention to rest, do not stay up late, drink more boiled water, need to take care of slowly

Last but not least, for those cases with dry throat and hoarseness, we should take timely home treatment measures. For example, we should pay attention not to eat spicy food, such as garlic, ginger, scallion and chili pepper. We should eat more food containing vitamins. At the same time, our diet should be light and not too greasy, Of course, we should also pay attention to the reasonable combination of meat and vegetables.

matters needing attention

Dry throat, hoarse symptoms of timely treatment, pay attention not to eat spicy food. Drink plenty of water and don't talk loudly.