What should arrhythmia eat

summary

Arrhythmia refers to the heartbeat or fast or slow, beyond the general range. Tachycardia, bradycardia or arrhythmia caused by cardiac autonomic abnormality or conduction disorder; mental stress, heavy smoking, drinking alcohol, drinking strong tea or coffee, excessive fatigue, severe insomnia are often the inducing factors of arrhythmia; arrhythmia is especially common in patients with heart disease, and also often occurs in anesthesia, surgery or after surgery. So what should we eat in our daily life? What can't I eat?

What should arrhythmia eat

First, for arrhythmia, you should eat more magnesium rich foods, such as millet, dried pepper, dried mushroom, winter mushroom, tomato, kelp, carambola, longan, peanut, walnut kernel, sesame paste, etc.

Second, arrhythmia, eat more fish, soybeans, black sesame, spinach, carrots, black fungus and other potassium containing food

Third, the arrhythmia should eat apples: fiber rich substances, can supplement the human body enough fiber, reduce the incidence rate of heart disease.

matters needing attention

In daily life to quit smoking, alcohol, coffee and betel nut, do not get angry, to maintain an optimistic, quiet state of mind. The food should be light. Keep enough sleep. Develop good habits, regular defecation, not overwork