What symptom can woman stay up late have

summary

Staying up late has become the most distinctive feature of this era. After all, most people live in the city that never sleeps. Even students are the same. During this period of time, I have to take the college entrance examination. I feel a lot of pressure. I only sleep for a few hours every night. I study hard at other times, and my face looks ugly. Later, I know that the harm of staying up late for women is very great I will share the method with you.

What symptom can woman stay up late have

First: female friend's skin is delicate, often stay up late, it is easy to cause skin damage, skin is generally 10 pm to 2 am the next day into the night maintenance state, long-term stay up late will lead to dry skin and black spots, so we must pay attention to the maintenance of skin.

Second: female friends had better not often stay up late, because often stay up late is easy to lead to reduced immunity, so it is easy to catch a cold or feel tired, and prone to gastrointestinal diseases, so try not to stay up late. three

Third: female friends stay up late at night, the more words memory will decline faster, after staying up late the next day is no spirit, and there will be memory loss, there is slow reaction and so on. For a long time, there will be neurasthenia, insomnia and other problems, so try not to stay up late.

matters needing attention

Female friends often stay up late, then there will be a fire phenomenon, also known as virtual fire, you can eat more things to clear away heat.