Got osteoarthritis how to treat

summary

These days, I always feel that my bones are getting worse and worse. I started to have foot pain after walking two steps, especially in the joint of the foot. The pain is very strong. I went to see a doctor and said it was osteoarthritis. Now the disease has a certain control, for got osteoarthritis how to treat the problem, let me tell you.

Got osteoarthritis how to treat

Treatment method 1, traditional Chinese medicine treatment, traditional Chinese medicine for the treatment of arthritis is also more, but also a kind of therapy that people particularly rely on, which is mainly massage, massage, acupuncture, Chinese medicine, external application and other methods.

The second treatment is to lose weight. If you weigh more than a lot, losing weight will greatly relieve the pressure and pain of spine, knee, hip, ankle and foot. The heavier the body weight, the greater the pressure on the joints.

Third, reduce the psychological burden, joint pain, the more nervous the more pain, mental attitude is essential to reduce joint pain. Don't be impatient. It will help to ease the pain and impatience of study.

matters needing attention

After suffering from arthritis, we should pay attention to recuperation in our daily life. Generally, we should pay attention to the combination of work and rest. We should not be overworked. In particular, we should pay attention to the light diet without stimulation.