What symptom is the foot of sprain blackens violet
summary
Now the prevalence of sharing economy makes us all very happy. For example, renting basketball is also a happy thing. A few days ago, I accidentally twisted my foot when playing basketball with my brother. Originally, it was normal for me to get injured, but later it became black and purple. He was busy asking me what was the matter. I can only say that he was too careless. Here I'd like to share my experience with you Let's do it.
What symptom is the foot of sprain blackens violet
First, proper rest is necessary for ankle sprain. Patients without proper and good treatment are 3-4 times more likely to suffer from ankle injury. If the ligament tissue is not involved in the initial injury in the acute stage, as long as the conservative treatment, observe the principles of rest, ice compress, pressure bandage and elevation of the affected limb, the patients can obtain satisfactory curative effect.
Second: acute phase can not massage. Acutely injured patients can press Yanglingquan acupoint to relieve pain. Ankle injury involves the ligament. If the ligament is completely ruptured, there is no good medicine or method for the partial tear of the ligament in general western medicine. It is best to use the external application of traditional Chinese medicine, which can promote the absorption of local tissue exudate as soon as possible, quickly stop pain and eliminate swelling.
Third: after the swelling subsides, the ankle can be fixed with adhesive tape or bandage for 1 week. Prevent ligament relaxation, make sprain completely recover, effectively prevent the occurrence of sequelae.
matters needing attention
If it's still not very good, go to the hospital and have a good check again. It's not advisable to delay.