How is joint foot ache to return a responsibility?

summary

Joint pain is a problem for many people, and there are many reasons for joint pain. In our life, we need to eat more fresh fruits and vegetables, which have no grains. According to age, gender, attack location, symptom characteristics, we can generally summarize the causes of soft tissue, cartilage, bone and inflammation. So let's find out what's wrong with joint foot pain??

How is joint foot ache to return a responsibility?

First, the stability of the ligament around the joint is relatively poor when the knee joint is slightly flexed. If the knee joint is suddenly subjected to external force leading to valgus or varus, it may cause medial or lateral collateral ligament injury. Patients will have a clear history of trauma, knee pain, swelling, ecchymosis, limited movement.

Second: cartilage injury is mainly meniscus injury of the knee joint. When the knee joint is slightly flexed, if the knee is suddenly extended by excessive internal rotation or external rotation (such as the action of bending the leg and turning to kick in football), it may cause meniscus tear. Meniscus injury will have obvious knee tearing feeling, then joint pain, limited activity, walking lameness, joint activity when there is a bounce.

Third: synovitis due to trauma or excessive strain and other factors, after injury of joint synovium will produce a large number of fluid, so that the joint pressure increases, leading to joint pain, swelling, tenderness, and friction astringent sound. For example, when the knee joint is actively extremely straight, especially when there is a certain resistance to do knee extension exercise, the pain in the lower part of the patella will increase. In the passive extreme flexion, the pain will also be significantly increased.

matters needing attention

At the same time, pay attention to keep warm and cold. Arthritis patients generally attack more frequently when the weather turns cold, so it is necessary to pay attention to cold and warm when the weather changes. And should pay attention to do some proper exercise and massage, can accelerate the lubrication of the joint.