What alleviate method does bone hyperplasia lumbago have
summary
Hyperosteogeny is a common disease of the elderly, but now many adults will also have hyperosteogeny phenomenon, often low back pain, a colleague has hyperosteogeny, just had surgery, to share with you the solution of hyperosteogeny low back pain.
What alleviate method does bone hyperplasia lumbago have
Method 1: low back pain caused by bone hyperplasia is best not to do strenuous exercise at ordinary times, and also not to sleep on the mattress, it is best to sleep on a hard bed. At the same time can oral bone hyperplasia tablets or caltratin, these drugs are able to relieve low back pain.
Method 2: first of all, the raw materials required in the first way are a pair of pig's or sheep's kidney, 100 grams of black beans, 3 grams of fennel and 9 grams of ginger. Put these raw materials into the pot and cook for a few hours. The patient only needs to eat kidney and black beans. The soup can be eaten. This recipe can be eaten frequently and will not have much impact on the human body. What medicine does lumbago take? In fact, taking medicine is one way. Dietotherapy is another way.
Method 3: if the cause of the disease has been identified, you can use some Shexiang Zhuanggu paste externally. If you have severe pain when you go to bed at night, you can take some drugs like Fenbid, which can reduce inflammation and relieve pain. In general, low back pain can also be a calcium supplement, at the same time with calcium supplement can also take vitamin A and vitamin D. Abnormal bones, a large part of which is related to calcium, so actively supplement calcium is good for the body.
matters needing attention
During the day, wearing a waist girth (such as a waist belt for low back pain treatment) is beneficial to the recovery and treatment of lumbar spine. Don't do strenuous exercise, and don't be sedentary in daily life, do proper physical exercise, and take proper calcium supplement.