Should hysteromyoma exercise

Update Date: Source: Network

summary

The harm of hysteromyoma is not only infertility, serious patients, if you do not take effective treatment of hysteromyoma, even life-threatening, my best friend got this disease, the doctor advised her to do more physical exercise. So got uterine fibroids should exercise, together to understand.

Should hysteromyoma exercise

First, traditional Chinese medicine believes that walking exercise and running exercise can have a certain health care effect. When walking, the heel should fall to the ground first, and walk step by step. Breathing should be combined with walking speed, so it is not suitable to walk fast. Traditional Chinese medicine believes that the heel first landing, can mobilize the kidney, it has a strong kidney solid effect.

Second: when running, breathing should be combined with the speed of running, not too fast. In addition, women should pay more attention in life to avoid excessive fatigue, especially during menstruation, they should have enough rest, and they can do proper exercise within the range of their body.

Third: because exercise can speed up blood circulation, enhance physical fitness and improve the body's immunity, it will certainly be good for the recovery of various diseases. So exercise is the best medicine! Of course, according to different conditions to the appropriate exercise, do not exercise too much! That is to say, as long as you can exercise under the condition of your condition, there is no harm! Uterine fibroids don't affect exercise.

matters needing attention

Diet should pay attention to light, eat more fruits and vegetables, eat less spicy food; diagnosed with uterine fibroids should be checked to the hospital once a month. If the myoma increases slowly or never, it can be reexamined once a half year. If it increases obviously, surgical treatment should be considered to avoid serious bleeding or compression of abdominal organs.