How does high myopia restore

summary

In today's society, there are more and more people who are short-sighted. The problem of myopia has become a problem that can not be underestimated. People pay more and more attention to their eyesight. Here are some methods and suggestions for people with high myopia.

How does high myopia restore

Method 1: pay attention to their daily eating habits, according to their actual situation to develop a reasonable diet plan, usually add an appropriate amount of vitamin A, C, e, eat more vegetables, fruits and fish.

Method 2: to do more outdoor sports, contact nature, strengthen physical exercise, pay attention to rest, not too tired, can not stay up late, reduce eye fatigue, but also adhere to do eye exercises, are conducive to the recovery of vision.

Method 3: go to the hospital regularly to check your eyesight, return to the hospital regularly, and relieve your eye pressure by wearing proper glasses. You can also correct your eyesight by laser surgery, but you must pay attention to keep your eyes clean.

matters needing attention

Myopia is not terrible, the key is how you treat it, for people with high myopia should take reasonable methods, regular examination, prevention and treatment of further decline in vision.