How to treat sleep snoring

Update Date: Source: Network

summary

It's easy to fall asleep as soon as you go to bed, and the sound is like thunder. There's a lot of saliva in your mouth. When you wake up, you feel dizzy. Usually a quiet down, to sleep, went to the hospital for examination, also did treatment, now the situation is also stable, so how to treat snoring sleep do you know? Let's talk about how to treat snoring during sleep.

How to treat sleep snoring

Treatment 1: the traditional treatment of snoring includes laser, microwave, DNR and other technologies combined with drug therapy. This kind of therapy not only can not completely cure the disease, but also may bring a series of damage to patients.

Treatment 2: some drugs, such as sleeping pills and antihistamines, can relax muscles and should be avoided as far as possible, which can effectively reduce the symptoms of snoring.

Treatment 3: habitual snorers can also ask the stomatologist to make a jaw support, and wear it in the mouth before going to bed, so as to support the drooping soft jaw. Hold your tongue and keep your airway open.

matters needing attention

On this, I would like to remind you: chives contain volatile oil, niacin, vitamin B1, vitamin B2, vitamin A, fatty acid and mucus. The elderly, fatigue prone and chronic disease patients, with about 15 grams of shallot fried eggs or pancakes every day, after eating can improve the fatigue state, restore energy. Honey helps to lubricate the throat and smooth the respiratory tract, so add some honey to the Anshen tea before going to bed to prevent snoring.