Is crural neck bilge painful how to treat

summary

Many people have pain in their ankles and knees. They go to the hospital and can't find out the cause. Blood test, may find high uric acid. Just a few days with a noodle driver. How does crural neck bilge painful treat tell everybody.

Is crural neck bilge painful how to treat

First: normal foot pain is basically caused by excessive fatigue. At this time, we can take a hot towel, heat the eggs for hot compress! This way, the effect is very good!

Second: in a situation where the usual amount of exercise is too little, then suddenly increase the amount of exercise. We should have a good rest at this time. We should pay more attention to exercise and walking. When working for a long time, remember not to sit down and rest immediately! The leg muscles should be relaxed!

Third: if it is because of the leg muscle pain after exercise, then it is likely to strain the ligament. At this time, we should go to the hospital as soon as possible to have the above X-ray. Let's see what's wrong.

matters needing attention

Sometimes it's caused by psychological problems. If you don't have any pain, you always feel uncomfortable in your ankles. Try to relax and divert your attention to see if it can be solved.