How does cold arm ache to return a responsibility?

summary

Cold is a kind of disease that often occurs throughout the year. It is more likely to catch a cold in spring and winter. Therefore, we should pay attention to exercise more, improve disease resistance and prevent a cold. If a cold occurs, we should not rush to the hospital for medication, because a cold can also be relieved by some diet conditioning, Today, let me learn with you how to return a cold arm ache?.

How does cold arm ache to return a responsibility?

First: cold arm pain is caused by wind cold invasion, accompanied by forehead pain and other symptoms. Through abdominal color Doppler ultrasound, blood routine examination, find out the cause of active integrated traditional Chinese and Western medicine treatment.

Second: in this cold season, we should pay more attention to maintenance, usually pay attention to diet nutrition, moderate exercise, enhance body resistance, body resistance can reduce the incidence rate.

Third: often cold friends in peacetime should drink more water, daily intake of 2500-500 ml of water is the best, help to reduce fever and sweating, eat more vitamin containing vegetables and fruits, eat less greasy or fried food.

matters needing attention

1. I believe many friends have heard of ginger soup in the treatment of cold, ginger soup is really good for the treatment of cold, but if it is caused by heat, it is not suitable for drinking ginger soup, ginger soup is very simple, just prepare ginger, scallion, add a bowl of water, boil, and then add brown sugar, boil until brown sugar dissolves. 2. I believe that the most uncomfortable thing when we have a cold is that our nose is airtight. At this time, we can pour a cup of steaming boiled water, and then we can take a deep breath towards the hot air until there is no hot air in the cup. Then we can pour the water out and replace it with hot water again. This way, we can reduce the symptoms of nasal congestion by doing it several times a day. 3. Soaking your feet every day is also a good way to treat and prevent colds. When soaking feet, use hot water (the temperature is too hot to bear). The water must not go over the feet, and the feet should be red after soaking. It's better to soak feet for more than 15 minutes every day, so as to prevent and treat colds.