What does mental retardation eat

summary

As a parent, we all want our children to grow up healthily. We don't want to achieve much when we grow up. We just want our children to be healthy and safe. Generally speaking, if the child has some abnormal performance within 3 years old, then parents should pay high attention to it, which may indicate that the baby has the possibility of mental retardation. In this case, it is best to take the baby to the hospital for examination, so that problems can be solved as soon as possible.

What does mental retardation eat

1. Apples contain malicin which can enhance memory. Try to let children eat fresh apples instead of high-temperature processed apple chips and blended apple juice mixed with a lot of stabilizers and taste regulators. It's better to squeeze apple juice with the skin and let the child drink it in ten minutes to prevent the oxidation of malicin.

2. The purple grape is better than the light green grape. Grape is one of the best antioxidants recognized. It can nourish the liver and kidney, replenish qi and memory, improve intelligence and intelligence. However, the daily consumption of children should be controlled within 200 grams, so as to avoid the influence of too much sugar on the meal intake.

3. Pineapple pineapple, formerly known as pineapple, originated in Brazil. It was introduced into China in the 16th century and has more than 70 varieties. Pineapple, one of the four famous fruits in Lingnan, is rich in vitamin C and important trace element manganese, which is helpful for improving people's memory.

matters needing attention

Since the child's diet is easy to digest and absorb, but also rich in nutrition, adding food conducive to brain development in porridge is a better choice. Litchi dry porridge, walnut lean purple rice porridge, peanut millet porridge and other porridge, are conducive to the development of children's intelligence.