What do you eat for sexual dysfunction

Update Date: Source: Network

summary

If a man has sexual dysfunction, he will find it difficult to talk to others. Even if he goes to the hospital for examination, he is embarrassed and even unwilling to tell his wife, otherwise he will think that his wife will laugh at him. In fact, this is not right. You need to communicate more with your wife and have diet therapy for your sexual dysfunction.

What do you eat for sexual dysfunction

Mutton is known as the best meat to improve male sexual dysfunction, because it belongs to hot food and has the effect of strengthening yang. But when eating, it's best to match it with onion, garlic, etc. the effect will be better. For example, fried mutton with onion is quite good.

Eggs are rich in nutrients and easy to digest. Therefore, they are suitable nutrients in many aspects. However, for male sexual dysfunction, it also has a very good effect. It's best for newlyweds to use it to strengthen their physical strength.

Dog meat is also one of the best food for men, especially for YW men. It's better to eat ginger stew together with men in winter, but it's not easy to eat in summer.

matters needing attention

Sexual dysfunction what food to eat: 1. Eat more high-quality protein, high-quality protein mainly refers to a variety of animal food, such as chicken, duck, fish, lean meat, eggs, can be put forward for human sperm production required for a variety of amino acids. Some animal sex food itself contains some sex hormones, which is conducive to improving sexual desire and the production of semen and sperm. 2. The investigation of proper intake of fat shows that the age of menarche is delayed, the secretion of estrogen is reduced, the sexual desire is reduced and the reproductive ability is affected in women who have been vegetarian for a long time. Due to the decrease of essential fatty acid intake, sperm production is restricted, sexual desire is decreased and even infertility occurs in men.