What fruit can wind heat cold eat

summary

Usually, young and middle-aged people suffer from cold, mostly hot, that is, wind heat cold, mainly manifested as red face, fever, headache, nausea and vomiting, dry throat, dry tongue, cough, thick phlegm, stuffy nose, slight sweating and dry stool. Therefore, patients with this cold should pay more attention to their diet. The following experience is what kind of water can wind heat cold eat Fruit.

What fruit can wind heat cold eat

First: apply bean curd on the forehead. Take a piece of tofu, add 1 / 5 flour of tofu, apply it on the forehead after tamping, and change it every 2-3 hours. It is suitable for high fever caused by influenza and can help reduce fever.

Second: 5g raw licorice, 30g Banlangen, 30g fresh reed, 15g Pueraria, several pieces of ginger, 1000ml water, boiling for about 20 minutes, hot drink. Take it twice a day. Suitable for influenza, high fever and cough.

Third: ginger glutinous rice porridge. Take 5 scallions, 15g ginger and 100g glutinous rice. First, cook the rice into porridge, then mash the onion and ginger, simmer together, add appropriate amount of monosodium glutamate and salt. Hot clothing, can sweat, antipyretic.

matters needing attention

The above is the wind heat cold can eat what fruit got all the content, I believe you already know a lot, early spring should be according to the weather change timely increase or decrease clothes, when the temperature is high, wear less. Wear more when the temperature is low. It should be noted that some people exercise a lot, sweating, often unconsciously open or take off the coat, but at this time the wind, exercise sweating, pore relaxation, do not pay attention to keep warm, more likely to catch a cold.