How is heel ache to return a responsibility

summary

Usually, we also have heel pain due to various reasons. There are many reasons. For example, as a woman, I have to wear high heels in order to have a better life. I have this problem. Generally, there are several reasons.

How is heel ache to return a responsibility

First, heel pain is caused by the heavy load on the heel for a long time. The main reason why heel pain can cause trouble for many people is that the site of pain is the sole of the foot, which we must use in our daily life.

Second: traumatic heel pain: when walking, heel stepping on hard objects or heel landing too hard can lead to heel tissue damage, causing pain.

Third: spur type heel pain: when the calcaneal spur (bone hyperplasia) is formed, repeated extrusion and stimulation can cause local inflammatory reaction and induce heel pain. Calcaneal spur is not a common cause of heel pain. This cause of pain is also the most serious, in peacetime must pay attention to conditioning, serious after inspection, symptomatic treatment.

matters needing attention

Have heel pain, usually to carry out targeted exercise, but also to develop a good habit of warm water feet.