How to avoid the deterioration of vitiligo

summary

We all know that vitiligo is a very stubborn skin disease, and it is easy to spread. Affected by some external factors, the disease will quickly spread and worsen, and the spread of the disease will add great difficulty to the treatment. Vitiligo is a very harmful physical and mental disease. In order to control the development of vitiligo, patients have to go to regular hospitals in time for treatment, regular and scientific treatment To control vitiligo. So, how can patients avoid the deterioration of vitiligo?

How to avoid the deterioration of vitiligo

First, patients should keep a good attitude. They can take part in some outdoor activities, such as playing Tai Chi and running (when doing outdoor activities, they should do strenuous exercise in clean places, not in places with smoke and dust, so as to reduce harmful substances entering from the respiratory tract). They can improve their immunity through physical exercise, which is not only beneficial to their physical and mental health, For patients with vitiligo, it can also control the deterioration of the disease. 　　

Second, patients should pay attention to sunscreen, in the day of strong sunlight, if you want to go out, need a long time in the sun, it is necessary to do sunscreen measures. Because long-term exposure will cause damage to the skin, causing vitiligo aggravation. Do a good job in sunscreen, in order to control the deterioration of vitiligo to the greatest extent. 　　

Third, the patient should pay attention to diet in daily life, spicy and other stimulating food to fast. Vegetables and fruits should be washed repeatedly before eating to reduce the harmful substances of pesticide residues.

matters needing attention

Although vitiligo will only damage the skin of patients, and will not cause substantial damage to the lives of patients, but in fact, the psychological damage caused by vitiligo is the biggest, should be treated in a regular hospital in time, for the treatment of vitiligo, we should have self-confidence, many people know that they suffer from vitiligo, have a fluke mentality, that white spots will not spread, white spots do not spread Obviously, it will subside by itself, and it is impossible for leukoplakia to subside by itself. Without proper treatment, vitiligo will not recover by itself. The treatment of vitiligo must be insisted and should not give up halfway.