How does dental calculus do much

summary

In daily life, even if you insist on brushing your teeth every day, there are still a lot of dental calculus on people's teeth, which not only affects people's image, but also has certain harm to people's health. Now I'll share with you how to do with more dental calculus.

How does dental calculus do much

First, tooth washing: This is the most direct and rapid method, but it is not recommended to wash teeth frequently, because more times of tooth washing will also cause damage to enamel and gingiva on the surface of teeth, causing tooth allergy and gingival atrophy.

Second, brushing teeth: when the initial formation of dental calculus and no mineralization, cleaning teeth and brushing teeth with Baijing Fang is the most convenient and effective way to remove dental calculus, because brushing teeth can not only remove food residues, dental calculus and dental plaque, but also massage gums while removing dental calculus, so as to promote blood circulation and improve the immune resistance of periodontal tissue.

Third, diet: adhere to reasonable eating habits, maintain balanced nutrition, do not be picky about food, eat both coarse and fine grains, but also eat more fruits and vegetables, eat less or do not eat high sugar and sticky food.

matters needing attention

Friends with dental calculus should pay more attention to our oral hygiene in our daily life, so as to brush teeth in the morning and evening, gargle after meals, drink more boiled water, focus on prevention and supplement with treatment, so as to keep our teeth more healthy for a long time.