Four dietary contraindications for coronary heart disease

summary

The incidence rate of coronary heart disease is increasing and younger. Now it has become one of the common heart diseases, which has brought great harm to our lives. The increase of coronary heart disease is closely related to the diet of patients. In view of this problem, relevant experts also put forward the following "four inadvisable" diet for patients with coronary heart disease. Let's take a look.

Four dietary contraindications for coronary heart disease

First of all, don't smoke or drink, quit smoking or drinking. Nicotine in cigarettes can directly damage the cardiovascular system, increase blood pressure, accelerate heart rate, cause arrhythmia and even cause angina pectoris. Alcohol can dilate blood vessels, so it is absolutely forbidden to drink a lot of alcohol.

Secondly, eat less high-fat, high calorie food, if continuous long-term into high-fat, high calorie diet, can make blood lipids further increase, blood viscosity increase, atherosclerotic plaque easy to form, eventually lead to thrombosis recurrence. Fatty meat, animal viscera, fish eggs, peanuts and other foods with high fat and cholesterol should be eaten less; full fat milk, cream, egg yolk, liver, viscera, butter, lard, butter, mutton oil, coconut oil and other foods should be avoided or used less; frying, frying and barbecue cooking should not be used.

Finally, the pickled food should be kept at a distance. The diet should be reasonable and nutritious. Generally, the spleen and stomach function of the elderly has declined. The greasy, hot, spicy and cold food should be eaten less or not. The food should not be too full. We should have a reasonable diet and a balanced diet

matters needing attention

Coronary heart disease can eat more red food, can drink a small amount of wine every day, but not excessive, also just appropriate supplement lean meat, beef is very good, especially to eat mutton and dog meat, these two are high calorie food, can keep out the cold, eat more apples and watermelon, control blood pressure.