How to treat facial acne

summary

People of the same age all have acne, but it soon subsides, but mine is always there. Let's share how to treat acne.

How to treat facial acne

First: clean the skin. According to the greasy skin characteristics of patients, take the morning and bedtime alternate use of neutral alkaline soap and facial cleanser only suitable for oily skin to wash the face, and gently massage with both hands along the dermatoglyphic direction for 3-5 minutes, in order to enhance the detergency of soap and facial cleanser, and then wash with warm water or warm water to thoroughly remove the dust and grease on the skin of the day. In case of face dust and grease, wash it with warm water in time.

Second: avoid using oily or powdery cosmetics, use water quality care products as appropriate, especially heavy makeup. Before going to bed should thoroughly remove the day's cosmetics, and avoid applying nutrition cream, ointment, etc. before going to bed, so that the skin at night relaxed, smooth, full breathing. Avoid frequent acne pimples with hands, or use hair and foundation cream to cover up rashes, especially to overcome the bad habit of using hand to squeeze and suppress acne.

Third: eat less fatty foods, high sugar, spicy, fried foods, Baijiu, coffee and other stimulating drinks, eat more vegetables, fruits and drink boiling water. Adhere to do more indoor large-scale exercise, to speed up blood circulation, promote the timely discharge of waste from the body, so that the skin in the process of continuous sweating to keep pores unobstructed, and then timely cleaning. Always keep things that are in contact with your face clean.

matters needing attention

After the human body eats the high sugar food, it will make the body metabolism exuberant, the sebaceous gland secretion increases, thus causes the acne to appear continuously. Therefore, patients avoid high sugar food, especially honey, cake, chocolate, ice cream and so on. Here, we should pay special attention to honey. Honey moistens the intestines and defecates, making the skin smooth and rosy. Many girls eat it as health care products, but everything has two sides. Honey is a good beauty product, but it is not good for acne. In addition to a lot of sugar, it also contains some animal hormones, which make the sebaceous glands secrete too much sebum and block the pores.