Arthritis can eat hairy crabs

summary

It refers to inflammatory diseases occurring in human joints and surrounding tissues, characterized by redness, swelling, heat and pain. Severe cases lead to joint disability and affect the quality of life of patients. What to eat to treat rheumatoid arthritis to compare have effect? Can arthritis eat hairy crab? Let me talk about it next.

Arthritis can eat hairy crabs

Drink two glasses of water before each meal. By doing so, you can keep your body in a state of "dangdangdang" and control your food intake. Drinking two glasses of water before a meal can help reduce hunger and food intake, according to a Dutch study.

Every day to eat milk, soybeans or their products: milk nutrients complete, the proportion of appropriate composition, easy to digest and absorb. In addition to rich in high-quality protein and vitamins, milk has high calcium content and high utilization rate, which is an excellent source of dietary calcium.

Multivitamins after breakfast. Studies have shown that it's good for your health to supplement your own multivitamins. So why eat it after breakfast? On the one hand, it can provide the daily needs of the human body, so that you have the energy to work and study, and on the other hand, it will not cause too much burden on the kidney.

matters needing attention

1. Reduce the intake of meat, eat too much meat, in addition to excessive protein intake, increase the burden of the kidney, but also inadvertently eat too much animal fat, resulting in high blood lipid, leading to cardiovascular disease. 2. Choose low oil cooking food, choose steaming, boiling, stewing, baking cooking food, choose less frying, frying way, can reduce fat intake, reduce calories, avoid obesity.